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General Info

Schedule

(Bulldog Pre-Summer Stroke Clinic)

4 - 6pm daily

(Bulldog Swim Camp)

8:15amDrop Off Lobby of PWG
8:30 – 10am: Group 1 – 3rd Floor Training
Group 2 – X Pool Technique
10-10:15am:Transition
10:15-11am:Video of the day/Chalk Talk
11-11:30am:Dryland
11:45-12:45:Lunch in Trumbull
1-2:30pm:Fun activity!
2:30-4pm: Group 1 – X Pool Technique
Group 2 – 3rd Floor Training
4-4:20pm:Team Relays
4:20pm:Wrap-up Talk (Get Dressed)
4:30pm:Bring from Team Room to Lobby

*lunch is the only meal provided*
Monday: Check in 8:00 - 8:30 am
Friday: Check out 11:30 am (no lunch provided)

(Bulldog Long Course Training)

Each session runs from 2 - 5 pm

(Bulldog Swimming Conditioning Clinic)

1 - 4pm daily

Directions

Facility Address

Payne Whitney Gymnasium,
70 Tower Parkway,
New Haven, CT 06520

Drop off Instructions:

Drop off outside Payne Whitney Gym (York Square and Tower Parkway) Look for signs

Pick Up Instructions:

Pick up outside Payne Whitney Gym



  • From Route 15 North:

    Take Exit 61. Drive south on Whitney Ave for approximately five miles. Turn Right on Sachem St. at the Peabody Museum traffic light. Continue to next traffic light (at Prospect Street) and turn left. Proceed for two blocks and take a right at the light onto Grove Street (turns into Tower Parkway). Go approximately 1/2 mile and when road bends to the left; Payne Whitney Gymnasium is the 9-story building in front of you.

  • From the South:

    Take Exit 57. Drive east on Route 34 (Derby Avenue) for five miles to the fork of Derby Avenue and George Street (three blocks past the Yale Athletic Fields). Bear right on George Street. Continue on George Street about eight blocks to York Street. Turn left and continue until a left onto Tower Parkway.

  • From I-95:

    From the North and South: Turn off turnpike at I-91 to Trumbull Street Exit 3. Follow Interstate 91 directions below.

  • From I-91:

    Take Exit 3 (Trumbull Street Exit). Continue to the end of Trumbull Street to the fourth traffic light. Turn left onto Prospect Street and continue for one block. At light take a right onto Grove Street (turns into Tower Parkway). Go approximately 1/2 mile and when road bends to the left; Payne Whitney Gymnasium is the 9-story building in front of you.

What to Bring

  1. Required forms ( Medical Form, Yale Waiver, Camp Waiver )
  2. Swimsuit
  3. Cap
  4. Goggles
  5. Towel
  6. Gym Shorts
  7. T-Shirt
  8. Running Sneakers
  9. Socks
  10. Water Bottle with name on it
  11. Snack (healthy & small)